Some Tips for you to lose your WEIGHT...

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For Day 1

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 2

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 3

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 4

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 5

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 6

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 7

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli