MyVI-Perodua (Malaysia New Car) about RM52K

My new house is still under construction.... =_="

How The GI Diet Helped Me Lose 82 lbs! Need a diet that'll let you eat filling, tasty foods while you lose weight? We offer 19 personalized plans including the red-hot, carb-smart GI Diet. CLICK HERE to fill out a free diet profile. Kristine R. didn’t need a calculator to figure out the formula to better health. After linking up with eDiets.com and shedding 82 pounds from her petite 5’4” frame, she found the answer to success in basic addition and subtraction. By subtracting her poor eating habits and adding a healthy dining regimen, she became a vision of weight loss success, withering from a snug size 20 to a shape-flattering size 10. The 26-year-old New Yorker had no idea how much late-night drinking and fast food outings with friends were affecting her health. It wasn’t until she saw the number 224 flash on the scale that she started calculating the repercussion of her lifestyle and nutritional choices. She had never seen a two in front of her weight and she was ready to subtract it from the scale for good. That's a BEFORE shot of Kristine at right. Kristine started out by examining her past experiences with dieting. She had tried Weight Watchers years before. Sure she lost a few pounds. But she always seemed to gain them right back again. The more she thought about her past trials with weight loss, the more she realized that she needed to take on a different approach. Accepting the fact that she was ready to make the changes was one thing. Making the effort was another. Her next step was to add up her specific needs. This included a program that dished out privacy, convenience and direction. She soon realized she needed eDiets.com and eventually its Glycemic Impact Diet. “I liked the fact that you didn’t have to go anywhere," Kristine tells eDiets. "I liked that you could just do it from home. I think it’s very hard when you weigh a lot to go out in public. I knew I had to get started on this and it was nice to do that in the privacy of my own house!" As soon as she teamed up with the premier online weight loss program the numbers started falling into place. Kristine used to think that losing weight meant taking away the foods she loved but, in reality, it was about adding the things she was missing in life. At first, adjusting to this new mentality and lifestyle took some getting used to, but gradually she began to start seeing the benefits and feeling the results. “The first week or two I didn’t lose weight but then I started losing a little here and a little there, a pound a week maybe two," she recalls. "After maybe two or three weeks I started adjusting and getting used to the changes. It was difficult at first but I knew that if I kept going and doing the right things that the right things would happen.” While there were moments the hard-working craft store manager got frustrated she found inspiration by focusing on her goals. She also found motivation in the array of tools offered when she logged on to her GI Diet plan. “My favorite tool is the progress tool," she notes. "I am the type of person that needs to see it right in front of me. I need to see where I am going. I liked the fact that it projects where I would be by a certain date. It kept me going and also the BMI slider bar that shows where I was that kept me moving as well.” Making these major transformations in her diet not only triggered weight loss but also an entire lifestyle change for Kristine. For starters, she stopped gorging on fast food late at night and completely eliminated alcohol from her diet. She admits that before linking up with eDiets physical activity had no role in her life. Today, you can catch the new and improved Kristine at the gym more days than not. “My mother got me a gym membership," she says. "I felt compelled to go because she had spent the money on it. I went to the gym maybe three days a week. Now I go five sometimes six times. "I do cardio, elliptical treadmill for like 40 minutes and I also lift weights. I also joined a yoga class. The schedule of the class motivated me to go. I knew the instructor would notice if I was there or not. The best part about it was feeling sore because I knew I had done something. It made me really happy.” Kristine now weighs 142 pounds. She only has 10 more pounds to lose to get to her goal weight. “I had the strength and the motivation to lose all this weight," she says. "I now feel that I can do just about anything. I am going back to school. I got a promotion at work and I am much more outgoing.” Does the carb-smart GI Diet sound like a weight loss plan you can live with? If so, CLICK HERE and fill out a free diet profile. Sponsor Links Bellydance Fitness for Weight-LossSpice-up your work-out routine with bellydancing fun! Hip Drop, Hip Hop is a bellydance workout done to the driving, dance and inspiring beats of Hip Hop. Get Dancing!Shop.eDiets.com Dr. Weil's Meditation for Optimal HealthAmerica's most trusted healer, Dr. Andrew Weil, teaches you how meditation can unify your mind and body to help you start enjoying the best health of your life.Shop.eDiets.com eDiets Talking PedometerThe secret to succesful weight-loss? Exercise! eDiets Talking Pedometer is a great weight-loss tool to keep you motivated and active. Walk off those pounds today!Shop.eDiets.com

http://www.ediets.com/news/?cid=12&code=24829

21st CENTURY LIFE LESS NESS..!!

Our communication - Wireless

Our business - Cashless

Our telephone - Cordless

Our cooking - Fireless

Our youth - Jobless

Our religion - Creedless

Our food - Fatless

Our faith - Godless

Our labour - Effortless

Our conduct - Worthless

Our relation - Loveless

Our attitude - Careless

Our feelings - Heartless

Our politics - Shameless

Our education - Valueless

Our Follies - Countless

Our arguments - Baseless

Our commitment - Aimless

Our life - Meaningless

Our bosses - hopeless

Our Salary - Very less !!!!!!!!!!!!

Provided By: Goh

Guess Who's BIRTHDAY CAKE??!!

http://maxx.rakuten-news.net/order.html

BIGGER THE WAY THEY WANT IT! MEN ALL OVER THE WORLD AGREE THAT MaxxLength3 IS THE #1 Peee---ENIS NATURALLY ENLARGEMENT FORMULA: Maxx---Length3 is absolutely the fastest, easiest, safest and most economical way to increase your pe-n-is size and satisfy your lov-er like never before. Take a peek... We know it works. There's a total guarantee with it, too. Ifyou are not completely satisfied with your length gain and comfort you get yourmoney back. Every penny. SIMPLE! A Full 30 Day Supply of MaxxLength3For Internet buyers, Only $59.95 (save $20) http://maxx.rakuten-news.net/order.html_______________________________________ "I was really skeptical at first, but decided to try the MaxxLength capsules. Man, I feel silly that I waited so long! In a little over two months I went from 5 1/2 inches to a little over 7 inches. I feel a lot more confident in bed, and I can tell my girlfriend really loves the new me. Thanks guys. She really did notice!" - A. Peterson., Salt Lake City, UT "MaxxLength Capsules worked for me. I tried them for a month to start with, and I noticed some difference, so I got the three months worth. Switched from briefs to boxers cuz I needed more room." - C. Kamins, St. Louis, MO "Thank you guys for what you did for my boyfriend (and me). His erections are bigger and better than ever before. He delivers the goods every time. Our sex life has never been better." - M. Cook,Torrance, CA "My finance has been using Maxx Length for quite awhile now since late October 2001, and I just wanted to write to you and say thanks! He needed that - I hope that wasn't mean...?- Chelsea K., Portland, OR It went from a mouse to a squirrel in just 3 weeks - I might not write the best testimonial, but the pills work. I've noticed my acne is clearing up as well. Hey Thanks. Potatoes." - Danny D. , Dallas, Texas A Full 30 Day Supply of MaxxLength3For Internet buyers, Only $59.95 (save $20)

Some Tips for you to lose your WEIGHT...

You can also check on http://www.diettogo.com


For Day 1

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 2

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 3

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 4

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 5

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 6

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

For Day 7

Breakfast
Waffles with Apples andPeaches in Light Syrup
Lunch
Reuben Sandwich: TurkeySwiss Cheese, SauerkrautRussian Dressing Citrus Salad
Dinner
Chicken Parmesan DinnerRoll Broccoli

Have you ever seen such a Big Corn?????

管住男人的方法 澳大利亞有位婚姻專家說，女人管住男人無非只有四種方法 一種是管住男人的胃；一種管住男人的錢；一種是管住男人的人；最後一種是管住自己。 使用第一種方法(管住男人的胃)的女人最善良一個男人如果娶到這樣的女人，應該感謝上帝的恩賜。因為她給了自己所愛的男人所有自由，她最大的願望只是奢求男人能夠經常回家，在品嘗她給他烹飪的美味中想到她的好。 使用第二種方法(管住男人的錢)的女人最狡猾。她知道錢是男人的命脈，是男人之所以成為男人的最後資本。用錢控制人最有效，最直接，最事半功倍。幾乎所有女人都喜歡這種方法，它在女人們的眼裡是「綠色環保」的。 使用第三種方法(管住男人的人)的女人最不明智。如果一個女人在控制男人的時候使用了這招，幾乎可以馬上判斷出他們黑暗的明天。沒有一個男人願意被女人死死管住，像牽小馬駒那樣。 使用第四種方法(管住自己)的女人最現實也最智慧。這樣的女人往往是洞悉了婚姻的本質。這個世界上並沒有長久的東西，管住男人的胃、錢和人，即使你擁有了整個世界，可是自己丟失了，這個世界對你來說又有何用。 婚姻專家說，做女人就要做一個能管住自己的女人，為自己而活，為自己的快樂而快樂，善於經營婚姻，但不把自己的生命和一切全押在婚姻的身上。這樣的女人應該是樂觀的，心態永遠是平靜的。她應該知道工作對她的重要，即使她的丈夫擁有萬貫家產，她也會要求自己去工作。她時刻明白從工作中，從生活中尋找到自己的價值的重要性。這樣女人無論如何也不會把自己丟失。男人離開她了，情人背叛她了，她也會微笑著面對。因為她的生命不屬於一個男人，它屬於自己。 聰明的女人們，你們應該選擇做哪一種呢？ 　 絕句 1 一等男人家外有家 ; 二等男人家外有花 ; 三等男人花中尋家 ; 四等男人下班回家 ; 五等男人妻不在家 ; 六等男人無妻無家 !!! (你屬於那一等男人 ??? 不會是最後的吧 !!!) 絕句 2 男人在外邊養女人叫做"金屋藏嬌"。女人在外邊養男人應叫做"臥虎藏龍"。 (絕~!!!!) 絕句 3 握著老婆的手，好像左手握右手 ; 握著小姐的手，好像回到十八九 ; 握著女同學的手, 後悔當初沒下手 !!!!!!!) (是男士們的心聲嗎????) 絕句 4 甲問："你這一生中什麼時候最快樂？" 乙答："我結婚那天。" 甲再問: " 那你什麼時候最痛苦呢？" 乙答: " 結婚後的每一天。" (已婚人士的心聲)

Whoever has the Maybank account number with ATMcard, please be careful whenwithdrawing money through ATM machine, 1. For the first time when you enter the right pin number, a message "invalid pin number" pops up. 2. Then, when you enter your pin number for the second time, a message "invalid pin number, please call this number "xxx-xxxx" pops up. 3. If you call this number, you will lose all your money. NOTE: if you encounter the above matter, pleaseDO NOT call the number.One of my friends just lost RM 700.00on last Sunday and Maybank checked his last transaction wason that day itself even though he did not withdraw any money.Please forward this to your friends.

RM2 per pee??!!! Have you ever been there before? It's at KLCC...

Have you guys ever Seen the HIGHEST TENNIS COURT in the World????

So Cute...

Cute Photo...